Facial Structure and Double Chin
Using the Nuvicor device to remove the double-chin and restore the overall facial bone-structure
Get Rid of the Double Chin
DOUBLE CHIN
The cause of a double chin is the weakening of the muscles that form the floor of the mouth. When
the muscles at the floor of the mouth lose tone, the tongue drops under its own weight, increasing volume under the jawline and leading to the appearance of a double chin.
Solution
To address this issue, you must restore muscle volume and tone through regular facial workouts.
Figure 1
Muscle Location
The muscles that make up the floor of the mouth (sublingual area) are shown in Fig. 1.
Method of Application
1
The muscles of the sublingual region are trained by pressing the tongue firmly upward against the hard palate.
2
Positioning (Fig. 2): Press the two metal contacts to the skin as shown (A). Keep your finger pressed against the contact on the device housing (B) at all times.
Figure 2
3
Visual Feedback (PREVIEW): Press your tongue against the hard palate and watch the red bar on the left (Fig. 3). It rises as the muscle tenses and drops when relaxed. Perform this slowly several times to ensure correct form.
4
Press "OK" to begin the exercises.
Figure 3
Test
1
Purpose: The TEST is performed before exercises so the app can automatically adapt to your physical capabilities.
2
Preparation: Clean your skin with a tissue and position the device correctly on your face
3
Execution: Follow the voice commands. Once the test starts, tense the muscle with maximum effort three times in a row. The on-screen graph should match the provided illustration (Fig. 4).
4
Finalizing: Repeat the test if necessary and save the result.
The test results from each session serve as your primary objective indicator of muscle improvement.
Figure 4
Exercise #1: Restoring Muscle Volume
1
Clean your skin with a tissue and position the device correctly on your face.
2
Verify that the red vertical line on the left is at the bottom when your muscles are relaxed
and rises when you contract them.
3
Action: Press START. Follow the voice prompts to perform five muscle contractions. Aim to push the graph above the red line, as shown in the figure.
4
Repetition: Repeat the exercise after a short rest.
Figure 5
Exercise #2: Restoring Muscle Strength
Your goal is to control muscle tension so that the graph passes gradually through all the colored squares. Straying outside the squares is considered an error.
1
Press "START", listen for voice commands, and monitor the graph on the screen (Fig. 6).
2
Repeat the exercise after a rest period.
Figure 6
Exercise #3: Restoring Muscle Tone
In this exercise, a video will be displayed instead of a graph.
1
Action: Press "START" and maintain a constant, steady muscle tension.
2
Biofeedback: The video will play only when muscle tension is sufficient (Fig. 7A). If tension drops,
the screen will go black (Fig. 7B). Simply increase tension slightly to resume playback.
the screen will go black (Fig. 7B). Simply increase tension slightly to resume playback.
3
Intervals: A break is provided every 30 seconds. Repeat the cycle after resting.
You can customize your experience by selecting your own videos or slides via the "VIDEO" button.
Figure 7
Results Window
After completing the exercises, a window with your session results will appear. It aggregates data on the performance of the trained muscle during the test and across all exercises (Fig. 8). You can save this window as an image to your phone's gallery by pressing the SAVE button.
The END OF SESSION button ends the session and returns you to the start window.
The END OF SESSION button ends the session and returns you to the start window.
Figure 8
View History
The results of all exercises (Fig. 9) can be viewed by pressing the RESULTS button in any window.
Figure 9
